Test Prop is especially beneficial for cutting because not only does it strip away body fat, it also helps to promote the growth of lean muscle tissue, so you can build more muscle as you lose weight.The following are some tips I found helpful with the Prop form of a Bench Press, best oral steroid for contact dermatitis.Find the Correct PlatesFirst, you will want to select the proper plates. I recommend using either a medium and thick (for added stability) or very thin plates. I find that using a thick plate makes it too difficult to drive your bar off the bottom of the bench and cause you to slide your arms forward when pressing, best oral steroid for aggression. This can cause elbow pain and a sore elbow after a workout or day, test prop dosage for cutting.To determine the proper bar spacing for you, start at a spot about three inches in from the bottom of your shoulders, best oral anabolic steroids. This will help you get more of the bar off the floor as you squat. While this could be achieved if you are right-handed, I recommend that you use your right arm to drive the bar off the floor. If this is your first time, you will probably choose the thick plates to find the right spacing, best oral steroid for eczema.Set The Right HeightThe next thing you will want to do is set the height of your bench so that your chest reaches at least parallel to the floor and your elbows won't drag or lift your chest as you squat. Make sure that your chest, not the bar, is the primary target, best oral anabolic steroids. You want to keep your chest off of it when you bench, so avoid pulling it up too far or your chest is more likely to fly forward and lift your chest rather than your back, best oral steroid for eczema.You should also avoid getting your chest above parallel by setting the plate height higher than the height of your middle bench press.Set The Right AngleYou can set the correct angle on your arms and shoulders to ensure you can get the bar and elbows off the floor when you squat, best oral steroid for tendonitis. You can do both, depending on how you are feeling. You may prefer a shallow bench if you find yourself struggling with the initial set of squats and feel you have enough height for your elbows to catch on the bar and stay down while you continue to lift. Or, you may prefer having your hands parallel on the floor if you think it will be easier to keep your hands horizontal while going up, best oral steroid for contact dermatitis0.If you prefer to not keep your hands parallel, set the height to roughly half your starting height. Start low to start, so that your elbows do not drag on the bar during squatting, and then increase the height until you feel you are getting the best of both and getting good bar position on your chest, prop for cutting test dosage.